They rarely control for diet, exercise, water weight, other compounds, camera conditions, or who chose to share a result
According to the National Nutrition Survey (2008), the average cobalamin intake of the German population, which primarily follows a mixed diet, is just above the recommendations of 4 g/day
Places to Inject The most difficult part of self-injecting for me was the initial jab
In this blog, well look at the differences between B12 injections and B12 tablets, and which option is best for reducing fatigue and improving focus
You should not take any medication if you are allergic to any ingredients they contain
Below is a clinicians view of who actually needs B12 injections, how often, what the NHS will and will not do for you, and what we check before we book the first shot